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Physical Stress

Anything that stresses your body wether thats emotional, chemicaly, or physical will activate your sympathetic nervous system and if it becomes to active it can lead to burnout and a host of other diseases

If you fell on a swing as a child, had a skiing accident, fell of the skateboard, had a car accident or any other physical accident that alteret your movement and put strain on your nervous system causing the sympathetic to be more active, thigtening the mucsles to keep your posture from collapsing

  1. Trauma/Stress, Causing Movement Alterations
  2. Autonomic Adaptations Sympathetic/Parasympathetic
  3. Postural Muscles increase in tone/ antalgic lean/adaptation
  4. Changes in tissue production, adrenal dominant, low thyroid
  5. Disease diagnosis = joint/organ = dysfunction/destruction (type 2 diabetes, IBS, DJD, P.C.O.S., Fibromyalgia, Brain Fog, Cardiac Arrhytmias, Etc.)
Physical stress 5 stages
Reference: https://www.youtube.com/watch?v=oYW2l23xST4 – Dr John Bergman

This is a a good example of how it can look if your nerves that supply the heart and others for example are under pressure causing the Autonomic Nervous System to activate the sympathetic nervous system putting you chronic fight or flight to survive

Physical Stress
Reference: https://www.youtube.com/watch?v=oYW2l23xST4 – Dr John Bergman

You can moniter your Hear Rate Variability to get an idea of how your Autonomic Nervous System is adapting through out the day and see if it is stuck in the Sympathetic or Parasympathetic

Autonomic sympathetic or parasympathetic dominant
Reference: https://www.youtube.com/watch?v=oYW2l23xST4 – Dr John Bergman

Example of Vagus nerve, Internal Carotid artery and Internal jugular vein (Cerebrum Spinal Fluid) being compressed by cervical bone – Atlas.

Physical Stress Vagus Nerve Compression and CFS Compression
Reference: https://caringmedical.com/prolotherapy-news/vagus-nerve-compression-cervical-spine – Caring Medical, Ross Hauser, MD

Reference:

https://www.youtube.com/watch?v=oYW2l23xST4 – Dr John Bergman

https://caringmedical.com/prolotherapy-news/vagus-nerve-compression-cervical-spine